Warm Up with Keto Vegan Coconut Curry Soup

Warm Up with Keto Vegan Coconut Curry Soup

I Can Keto!

As the weather turns colder, there's nothing quite like a warm, comforting bowl of soup to soothe the soul. And if you're looking for a delicious and nutritious option, you can't go wrong with this vegan coconut curry soup.

This soup is the perfect blend of creamy coconut milk, aromatic curry spices, and fresh veggies. It's a great way to incorporate more plant-based ingredients into your diet while still enjoying a satisfying and flavorful meal.

Ingredients

To make this tasty soup, you'll need:

  • 1 can of coconut milk
  • 2 cups of vegetable broth
  • 1 cup of fresh spinach
  • 1 cup of sliced mushrooms
  • 1 tablespoon of curry powder
  • Salt to taste

Instructions

  1. In a large pot, combine the coconut milk, vegetable broth, and curry powder. Bring the mixture to a simmer over medium heat.
  2. Once the soup is simmering, add the sliced mushrooms and fresh spinach. Let the vegetables cook until they're tender, about 5-7 minutes.
  3. Season the soup with salt to taste. You can also add a squeeze of fresh lime juice or a sprinkle of chopped cilantro for an extra burst of flavor.

Nutritional Benefits

This vegan coconut curry soup is not only delicious, but it's also packed with nutrients. Coconut milk is a great source of healthy fats, while the spinach and mushrooms provide a boost of vitamins, minerals, and antioxidants.

Per serving (the recipe makes 4 servings), this soup contains:

  • Calories: 260
  • Fat: 24g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Net Carbs: 6g
  • Protein: 5g

So, whether you're looking for a comforting meal on a chilly day or a way to incorporate more plant-based foods into your diet, this vegan coconut curry soup is a fantastic choice. Give it a try and enjoy the warmth and flavor in every spoonful!

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