Keto Vegan Eggplant Pizza
I Can Keto!If you're a pizza lover you know that finding a healthy and delicious low carb alternative can be a real challenge. Enter the Keto Vegan Eggplant Pizza. This dish is not only incredibly tasty, but it's also a great way to get your veggies in while satisfying your pizza cravings.
Ingredients
To make this delectable dish, you'll need:
- 1 large eggplant, sliced into rounds
- 1/2 cup marinara sauce (no added sugar)
- 1/2 cup vegan cheese (optional)
- Italian seasoning
Instructions
- Preheat your oven to 400°F (200°C).
- Arrange the eggplant slices on a baking sheet, making sure they're not overlapping.
- Top each slice with a spoonful of marinara sauce, followed by a sprinkle of vegan cheese (if using).
- Finish off with a generous dusting of Italian seasoning.
- Bake for 20 minutes, or until the eggplant is tender and the cheese is melted and bubbly.
Nutritional Information
One serving of this Vegan Eggplant Pizza (serves 4) contains:
- Calories: 130
- Fat: 7g
- Carbohydrates: 14g
- Fiber: 6g
- Net Carbs: 8g
- Protein: 4g
As you can see, this dish is not only delicious but also incredibly nutritious. The eggplant provides a great source of fiber, vitamins, and minerals, while the marinara sauce and vegan cheese add a satisfying flavor and texture.
Whether you're following a vegan lifestyle or simply looking for a healthier alternative to traditional pizza, this Vegan Keto Eggplant Pizza is sure to become a new favorite. It's easy to make, customizable to your taste, and perfect for a quick and satisfying meal.
So, what are you waiting for? Grab an eggplant, fire up your oven, and get ready to enjoy a slice of this delicious and guilt-free pizza!