The Keto Salad Dressing You Need to Try

This keto-friendly, low carb salad dressing is absolutely delicious and also packed with health benefits! The avocado oil provides a rich source of healthy monounsaturated fats, while the apple cider vinegar and lemon juice add a dose of gut-friendly acidity. The Dijon mustard and spices give the dressing a flavorful kick that will elevate your salads to new heights.

This dressing is also incredibly versatile. You can use it as a dip for raw veggies, a marinade for grilled meats, or even a topping for your favorite keto-friendly dishes. The possibilities are endless!

The Recipe for Keto Salad Dressing Perfection

Now, let's get to the good stuff. Here's the recipe for the ultimate keto salad dressing:

Ingredients:

• 1/2 cup avocado oil
• 1/4 cup apple cider vinegar
• 2 tablespoons Dijon mustard
• 1 tablespoon lemon juice
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. In a medium-sized bowl, whisk together the avocado oil, apple cider vinegar, Dijon mustard, lemon juice, garlic powder, onion powder, salt, and black pepper until well combined.
2. Taste the dressing and adjust the seasoning as needed. You can add a touch more lemon juice for a tangier flavor or a pinch of sweetener (like erythritol or stevia) if you prefer a slightly sweeter dressing.
3. Transfer the dressing to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.
4. When ready to use, give the dressing a good shake or stir to recombine the ingredients.

Nutritional Content per 1 Tablespoon (1 serving)

• Calories: ~75 kcal

• Total Fat: ~9 g

• Carbohydrates: ~0.2 g

• Protein: ~0.1 g

• Fiber: ~0 g