Comforting Keto Beef Stroganoff

Comforting Keto Beef Stroganoff

I Can Keto!

This creamy keto beef stroganoff is a comforting classic that's been reimagined to fit your low-carb lifestyle. Perfect over zucchini noodles or just as is, it's rich and filling!

The Keto Twist on a Classic Dish

Beef stroganoff is a beloved dish that's been around for centuries, but traditional recipes can be high in carbs due to the inclusion of things like flour and pasta. By making a few simple swaps, we've created a keto-friendly version that's just as delicious as the original.

Instead of serving the stroganoff over noodles, we recommend pairing it with zucchini noodles or simply enjoying it on its own. The creamy, savory sauce is the star of the show, and the tender beef strips provide a satisfying texture.

Ingredients and Nutrition

To make this keto beef stroganoff, you'll need:

  • 1 lb beef, cut into strips
  • 1 cup mushrooms, sliced
  • 1 small onion, chopped
  • 1 cup beef broth
  • 1 cup heavy cream
  • 2 tbsp olive oil
  • Salt and pepper to taste

The  approximate nutritional information per serving (four servings) is:

  • Calories: 450
  • Fat: 30g
  • Protein: 35g
  • Carbs: 8g
  • Fiber: 1g
  • Net Carbs: 7g

Easy Preparation

This keto beef stroganoff is a breeze to prepare:

  1. Heat the olive oil in a skillet over medium heat. Brown the beef strips and set them aside.
  2. In the same skillet, sauté the onions and mushrooms until they're soft.
  3. Add the beef broth and simmer for 5 minutes.
  4. Stir in the heavy cream and return the beef to the skillet.
  5. Cook until heated through, season with salt and pepper, and serve.

Whether you're following a keto diet or simply looking for a delicious, low-carb meal, this keto beef stroganoff is sure to hit the spot. Enjoy it as a comforting main dish or as part of a larger keto-friendly feast. Bon appétit!

I Can KETO!, is supportive community of individuals who are interested in learning and practicing a ketogenic lifestyle. We embrace those who want to get healthy and/or lose weight with Keto recipes, keto tools, keto articles, keto school, and keto resources like meal planners and tasty keto food lists.

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