Easy & Delicious Keto Chicken Soup Recipe

When that craving for a warm, comforting bowl of soup hits, this Keto Chicken Soup is here to save the day! Packed with rich, savory flavors, it’s low-carb and deliciously satisfying.

Instead of traditional noodles or potatoes, swap them for nutrient-packed veggies like cauliflower and zucchini, giving you all the hearty goodness—without the carbs.

Not only is this recipe super easy to make, but it’s also full of healthy fats to keep you feeling full and fueled on your keto eating plan. This keto chicken soup is an easily made go-to!

Keto Chicken Soup Recipe

Ingredients:

• 1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
• 4 cups chicken broth (preferably homemade or low-sodium)
• 1 cup cauliflower florets, chopped
• 1 medium zucchini, diced
• 1 medium carrot, diced (optional; adds a small amount of carbs)
• 1 stalk celery, chopped
• 2 tbsp butter or olive oil
• 2 cloves garlic, minced
• 1 small onion, chopped
• 1/2 tsp dried thyme
• 1/2 tsp dried rosemary
• 1/2 tsp turmeric (optional, for color and added flavor)
• Salt and pepper, to taste
• Fresh parsley or cilantro, for garnish

Instructions:

1. Prep Ingredients: Cut the chicken into bite-sized pieces and chop all vegetables.
2. Sauté: In a large pot, melt the butter over medium heat. Add garlic and onion, cooking until fragrant and soft (about 3-4 minutes).
3. Cook the Chicken: Add the chicken pieces to the pot. Cook until they're no longer pink, stirring occasionally.
4. Add Vegetables & Spices: Add cauliflower, zucchini, carrot (if using), and celery. Sprinkle in thyme, rosemary, turmeric (if using), salt, and pepper. Stir everything together.
5. Add Broth & Simmer: Pour in the chicken broth, bring the soup to a gentle boil, then reduce heat to low. Let it simmer for 15-20 minutes, until the vegetables are tender and flavors have melded.
6. Adjust Seasoning & Garnish: Taste and adjust seasoning as needed. Serve hot, garnished with fresh parsley or cilantro.

 Nutrition (per serving): Calories: ~180 Fat: ~10g Protein: ~15g Net Carbs: ~4g (without optional carrot)

 The serving size for this Keto Chicken Soup recipe is approximately 1 to 1.5 cups per serving. This recipe makes about 4 servings in total, but you can adjust the portion size based on your dietary needs or appetite.

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