Creamy Spinach and Artichoke Keto Dip
I Can Keto!This delightful creamy spinach and artichoke dip is a perfect appetizer for gatherings. It's low in carbs and high in flavor, making it a crowd-pleaser every time! I Can KETO! is dedicated to providing delicious and nutritious keto-friendly recipes to help our fellow keto warriors on their health journey.
Servings and Nutritional Info
This recipe serves 8 people, and each serving contains:
Calories: 150 Fat: 12g Protein: 6g Carbs: 5g Fiber: 2g Net Carbs: 3g
Ingredients
To make this creamy spinach and artichoke dip, you'll need the following ingredients:
- 1 cup spinach, chopped
- 1 cup artichoke hearts, chopped
- 1/2 cup cream cheese, softened
- 1/2 cup sour cream
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- Garlic powder, salt, and pepper to taste
Instructions
1. Preheat the oven to 375°F (190°C).
2. In a mixing bowl, combine the spinach, artichokes, cream cheese, sour cream, mozzarella, Parmesan, and seasonings.
3. Transfer the mixture to a baking dish and bake for 20-25 minutes until bubbly.
4. Serve the warm dip with low-carb crackers or veggie sticks.
The combination of creamy cheese, tender spinach, and tangy artichokes creates a delightful flavor profile that's sure to satisfy your taste buds. This keto-friendly appetizer is perfect for gatherings, game nights, or even as a snack on its own.
At I Can KETO!, we believe that a ketogenic lifestyle can be both delicious and nutritious. This spinach and artichoke dip is a testament to that belief, proving that you can enjoy indulgent-tasting foods while staying true to your health goals. Whether you're a seasoned keto enthusiast or just starting your journey, this recipe is sure to impress!
Gather your friends and family, and get ready to dive into this creamy, flavorful, and keto-friendly spinach and artichoke dip. Enjoy!