Creamy Keto Cheeseburger Soup

 Why You’ll Love This Keto Cheeseburger Soup

• Keto-Friendly & Low-Carb: With only 4g net carbs per serving, this soup is perfect for anyone following a low-carb or ketogenic diet. No need to sacrifice flavor to stay in ketosis!
• Rich & Satisfying: The combination of beef, cheese, and cream makes this soup incredibly filling, giving you that "comfort food" satisfaction without the carb load.
• Simple Ingredients: Made with pantry staples and fresh vegetables, this soup is easy to whip up on a busy weeknight, but it’s also impressive enough to serve guests.
• One-Pot Wonder: Fewer dishes to wash and all the flavors meld together beautifully in a single pot. It's a win-win!

Keto Hamburger Soup Recipe

Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 6

Nutritional Information (per serving)

Calories: 280 Fat: 22g Protein: 18g Total Carbs: 5g Fiber: 1g Net Carbs: 4g

(Nutritional values are estimates and may vary based on ingredients used.)

Ingredients

• 1 lb ground beef
• 2 tbsp olive oil or butter
• 1/2 medium onion, chopped
• 1 bell pepper, chopped
• 3 cloves garlic, minced
• 4 cups beef broth
• 1 can (14.5 oz) diced tomatoes (no added sugar)
• 1/2 cup heavy cream
• 1 tbsp tomato paste
• 1 tsp dried basil
• 1 tsp dried oregano
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• 1/4 cup shredded cheddar cheese

Instructions

1.  In a large pot, heat olive oil or butter over medium heat.

2.  Add the ground beef and cook until browned, breaking it up with a spoon, about 5-7 minutes. Remove excess grease if necessary.

3.  Add the chopped onion, bell pepper, and garlic to the pot. Cook for another 3-4 minutes until vegetables are softened.

4.  Stir in the tomato paste, basil, oregano, smoked paprika, salt, and pepper. Cook for 1-2 minutes to let the flavors combine.

5.  Pour in the beef broth and diced tomatoes an stir. Bring to a boil, then reduce heat to low. Simmer for 10-15 minutes to let the flavours meld.

6.  Stir in the heavy cream and chopped kale or spinach (if using). Simmer for another 2-3 minutes until greens are wilted.

7.  Ladle into bowls and top with shredded cheddar cheese

This Keto Cheeseburger Soup is creamy, satisfying, and incredibly easy to make. Plus, it's freezer-friendly, so feel free to make a big batch! Perfect for cozying up on a chilly day or for meal prepping your keto lunches for the week. Enjoy the comforting flavors of a cheeseburger in a delicious, low-carb soup form.